College Students Mental Health Problems

The Top Mental Health Problems Facing College Students

Being in college can make you feel many emotions. The feeling of adulthood, being independent, and being ambitious are some things that come to mind. With that said, it’s also a time…

Cognitive Therapy

Why Cognitive Therapy is Great for College Students

There are many different things that college freshmen need, and while there’s a checklist of things that you need to do before entering college, there is one thing to consider. Cognitive therapy.…

Online Therapy

Why therapy is something to Consider when Starting College

Right now, you may be considering choosing a university to go to. That’s awesome, but another thing to consider along with where you’ll be physically is where you are mentally. Therapy is…

College Stress

How to Manage College Stress Easily

College is a very stressful time. Whether it’s writing a reflective paper or an in-depth thesis, it can be stressful to manage all these classes, other social activities, and even your personal…